Our skin is a snapshot of our health and can reveal underlying medical conditions, poor diet, or stress. The great news is that by making small changes and developing a routine, the appearance of one’s skin can improve significantly.
Having a skin care routine allows you to dedicate time to your skin, which can ultimately result in an improved sense of self. There is evidence that something as minor as creating a routine can result in improvements in one’s mood. We all have busy lives with many demands on our time. In spite of this, it is important to set aside self-care time, and a skin routine is the perfect way to do this.
Self-care and skin-care go hand in hand. Our skin tells a story about us and our health before we open our mouths. Put your best face forward; you are worth it! #blairandjack